SELF-DISCIPLINE | SELF-DEFENSE

 
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JUNIOR DRAGONS PROGRAM

Ages 4-6yrs

Saturday Mornings

9:30am - 10:30am

Get your little ones started in our junior karate program today. They'll learn basic karate forms, kicking and punching techniques. Most importantly, they'll be exposed to principles of discipline, focus, and confidence.

From a young age, our students are taught not to use what they learn in the dojo, unless presented with danger. At this early stage, we begin to help them develop awareness and basic self-defense skills, all while having fun. 

At Barr Karate, we care about the wellbeing, growth and empowerment of our Junior Dragons. 

KIDS & TEENS

Ages 7-17yrs

Kids and teens take part in our general karate program. Through our classes and their hard work and dedication, they will go through a more progressive track of earning different ranks that can ultimately lead to black belt. 


Along the way, students will have the opportunity to push their techniques and confidence to a new level. They'll learn self-defense, forms and drills with weapons, fighting techniques, advanced forms, and the Japanese history of the art in addition to phrases and words. 

At Barr Karate, they'll develop character, respect for themselves and others, sharper focus and discipline. Through the power of karate, our students become young leaders in the dojo and in life.

Contact us today to sign your teen up!

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ADULTS

Ages 18yrs and up

Here at Barr Karate, you're never too young or too old to start your training in the martial arts. All levels are welcomed, beginners or prior experience. Regardless of experience, every one is treated with the same level of respect. Adults will take part in our general karate program, plus our adult only classes. You'll start with the basics and go through a progressive track of earning ranks until at an advanced level. 

Karate is also a great way to stay healthy, physically and mentally. Conditioning and stretching exercises are done in each general class to help keep you fit and flexible. 

Sharpening one's focus, self-discipline, and self-control while relieving some stress is great for one's mental health at any age.


As Soke Barr says, "When you come to karate, leave your troubles at the dojo door". 

PRIVATE LESSONS

Any age | 1-on-1 Training

Private karate lessons for adults or children are now available. This is a great option if you don't want to take part in the general class, but would rather 1-on-1 instruction and attention instead. What better person to learn from than Soke Barr himself. 

If you or your child already participates in karate but would like extra attention to sharpen up skills or improve in a specific area, this is also a great option. 

Private lessons are customized based on your experience level and goals. Private lessons are available to everyone. 

Call Barr Karate or send a message via the contact form today to discuss your interests and pricing information.

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BARR KARATE TOURNAMENT BEST OF THE BEST
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SELF-CONFIDENCE | SELF-CONTROL

 

150 Kansas St 2nd Floor, Hackensack, NJ 07601, USA

(201) 491-9020

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